By the end of the program you will

Have a Clear Plan On How To
Achieve Your Optimal Body.
Whether you're trying to lose weight, tone up, or maintain your current body, you'll finally grasp the real issues that have been holding you back. No more doubt- you'll know how to take action! And, every morning you'll look in the mirror and smile at the face staring back at you.

Stop Feeling Guilty About What You Eat and Start Enjoying Meals Again.
With the nutrition guide and the community to support you, you'll create new habits that will last. You'll feel free of your worry. And have a refreshed, healthier relationship with food. Mealtimes will no longer be a cause of stress or angst! You'll know what your body needs, and exactly how to feed your body and your soul.

Have Confidence to Beat Your Anxiety, Conquer Self-Doubt,
and Reclaim Your Self-Worth.
You can stand tall and walk out the door proudly, knowing you can face every challenge and seize every opportunity life gives you! Feeling free of uncertainty, unchained from insecurity- you can be the person you want to be.

A Sense of Well-Being and Fulfillment Like You've Never Felt Before.
With a rejuvenated determination and a revived sense of purpose, you can embrace your full potential at last. You can find your inner peace and explore the fruits of your labor. Your mind, body, and spirit will feel healthier and happier.

A Clear Environment
to Calm Your Mind.
Clear your surroundings and you will clear your mind, increase your productivity, and give you space to breathe and create. Declutter your space, declutter your mind! You'll feel lighter, and finally, liberate yourself from feeling overwhelmed. You'll discover new inspiration each day, and have the space to express yourself freely.

A Ballet-Inspired Workout Regimen
To Keep Your Body Moving
The Way it Was Designed To Move.
Your body longs to be active, to feel the heart pumping, to feel the sweat on your brow. You were born to dance, to express yourself through movement is natural and gratifying! No more boring gym with scary equipment, no more uncertainty about what sort of workout to do. You'll feel safe in your own space, and feel free to have fun while staying fit.

Hi, I'm Alessia.
Professional Ballerina, Ballet-Fitness Coach
and Co-Founder of Lazy Dancer Tips.
I Help Women Regain Their Optimal Body, Confidence and Self-Worth to Live a Life of Fulfillment, in the Body They Deserve.
This Program is Being Updated